Football is the most popular sport in the United States and it is enjoyed by players of virtually all ages. Boys will start playing football as young as eight or nine and many will continue to play through high school and even into college. A select few will even make it to the professional ranks.

Playing football is a lot of fun, but it is also physically demanding, and unfortunately, injuries to players are common. One type of injury that often occurs is an ankle injury due to the constant running and turning that is required for the game. Even in practice the players are almost constantly on the move putting a great deal of strain on the feet and ankles.

Ankle injuries to football players can be avoided

Over the years, athletic trainers have found that the best way for players to avoid ankle injuries, or at least minimize their severity is to have the right football shoes. The ideal football shoes are those that support the ankle yet provide for maximum flexibility. This can be particularly important for the younger players who are still growing and whose bones are still developing.

Football shoes must also fit perfectly so that the soles of the feet and the toes are also protected. Another common injury called turf toe can also be avoided with the proper football shoes. There have been a number of innovations in football shoes over the years that have helped to increase protection. For example, offensive and defensive linemen often wear high top shoes that are more like boots and provide more protection for the ankles as they tackle or block.

However, these shoes are heavier and can slow a player down. Thus, they are not suitable for players such as receivers, running backs, and defensive backs that need more speed and flexibility. For these players low cut shoes are the better choice and they are designed to be used when the players have their ankles taped.

football shoes can be expensive

If you are a football player, or have a son who plays, you probably know that football shoes can be very expensive. However, it’s not something you want to cut corners on. There are high quality football shoes and cheap football books of similar quality available if you know where to look. A good internet website can provide you with all of the information you need to find these products.

Don’t take chances with ankle or foot injuries. Get the protection you need without paying premium prices. The cheap football shoes and cheap football boots can be just as good when you find the right ones.